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Meal Plans

Meal Plan Collection

Easy meal plans

Smacked Cucumber Dumpling Salad

Lemon Spaghetti

The S Imple One Salad

The Simple One PANZANELLA

It's the simple things in life. This meal plan contains three easy recipes that are low-effort and high reward.

Lemony spaghetti, tahini chicken salad and a summer panzanella

5 Ingredient Chilli Tahini Noodles

Crispy Ginger Sesame Beef

We've got noodles, we've got dumplings, and we've thrown heaps of aromatics into this simple meal plan. If you've only got 30 minutes for tea, this is for you.

Smacked cucumber dumpling salad, easy 5-ingredient noodles and the best ever crispy beef

Garlicky Prawn Salad

Speedy Spicy Nduja Sugo

Green Curry Lentils With Crispy Fried Eggs

Vegan Pasta Recipe

A really, really speedy and delicious meal plan that comes together in 20 minutes – simple as that.

Speedy 'nduja pasta, garlicky prawn salad and green curry lentils

Light Brothy Tomato Soup

Big Fat Greek ish Salad

Cold Tofu Noodle Salad

Here, we've got two refreshing salads to restore you back to health after a heavy weeknight, followed by a light soup perfecting for slurping up in the heat.

Tofu noodle salad, Greek-ish salad and a light and brothy tomato soup

Crispy Garlic Tomato Cheese Toasts

Speedy vegan pasta, garlicky prawn salad and green curry lentils

Baked Paprika Cod With Peas Spicy Chorizo Dressing

Bean Chorizo Salad

Pea Asparagus Tortelloni

Only got half an hour to get dinner on the table? Don't stress, mate. Stick to this meal plan and you'll be right as rain.

Baked paprika cod, chorizo and bean salad and a speedy pea and asparagus tortelloni

Halloumi Con Tomate With Seedy Drizzle

Marinated Tomato and Ricotta Casarecce

Green Hummus Bowl

Tomatoes. Like 'em? Great! Hate 'em? Maybe give this meal plan a skip. From halloumi con tomate to marinated tomato and ricotta casarecce, we've got it all.

Halloumi con tomate, marinated tomato and ricotta pasta, and an easy green hummus bowl

Thai Omelette Bowl

Udon Noodles With Hot Oil

Marinated Tofu Steaks

Eating vegetarian is easy. We'll show you just how delicious it can be with these simple veggie-friendly midweek meals.

Thai-style omelette bowl, sizzling oil udon noodles and marinated tofu steak

Cold Chicken Noodle Salads

Cold chicken noodle salad, Greek-ish salad and a light and brothy tomato soup

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Not hugely confident in the kitchen? These meal plans are packed with recipes perfect for beginner's or anyone that's after a quick and simple dinner.

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