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Meal Plans

Meal Plan Collection

Low calorie meal plans

Thai Chicken meatballs

Steamed Cod with Spring Onion Ginger

Feta Egg Salad Tacos with Charred Spring Onions

A light-yet-flavourful meat-forward meal plan with global inspiration. Juicy chicken meatballs in a fragrant Thai coconut broth lead the way, followed by delicate steamed cod with ginger and spring onion, and zesty feta egg salad tacos for a fun, punchy finish. Bright, fresh, and full of flair.

Thai chicken meatballs, simple steamed cod and egg salad tacos

Chickpea Harissa Stew with Poached Cod Breadcrumbs

Brothy Roast Tomatoes Fennel Giant Couscous

Halloumi Roasted Grape Giant Couscous

A warm, Mediterranean-inspired pescatarian meal plan. Flaky poached cod in a spicy chickpea and harissa stew sets the tone, paired with brothy fennel and tomato couscous, and a sweet-savoury halloumi and roasted grape bowl. Balanced and full of depth.

Chickpea and harissa stew, brothy tomato couscous and a tangy halloumi bowl

Roasted Tomato Spaghetti Soup

Air Fryer Chipotle Tomato Tostadas with Feta Limey Pickles

Smacked Cucumber Dumpling Salad

A bold, tangy vegetarian meal plan. Roasted tomato spaghetti soup brings cosy comfort, chipotle tostadas add smoky crunch, and a smacked cucumber dumpling salad delivers a fresh, spicy kick. Zippy, satisfying, and anything but boring.

Tomato spaghetti soup, air fryer tostadas and smacked cucumber salad

Spanokopita Bowl

Pea Pancakes

Herby Pasta Soup

A fresh, herby vegetarian meal plan with plenty of comfort and bite. Spanakopita-inspired halloumi bowls bring leafy greens and golden cheese, crisp pea pancakes add a vibrant twist, and brothy pasta soup with halloumi ties it all together.

Green halloumi bowl, herby pea pancakes and halloumi pasta soup

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All of these meal plans contain recipes that come in under 800 calories. If that's what you're after, you're in the right place.

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