Blackened Cod with Herby Miso Soba
This herby miso soup with sticky blackened cod is high in protein, quick to make and big in flavour. Perfect when you want a simple and nourishing meal.
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Serves
4
Soba Noodles
Edamame
Spring Onion
Fresh Coriander
Fresh Chive
Cod Loin
Fresh Ginger
Water
White Miso
Lime
Sesame Seeds
Sesame Oil
FOR THE MISO MARINADE:
White Miso
Tamari
Honey
Water
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Notes (17)
N
Nuria J.
a month ago
(edited)
Delicious! Although I would reduce the amount of edamame and add some seaweed or greens instead (like spinach or broccolini)
W
Will S.
5 months ago
Really yum! We left our cod marinating for about a day and it was very rich in flavour.
T
Talah K.
5 months ago
Is the nutritional info going to be available for this soon please?
A
Andrew D.
7 months ago
Delicious!
G
Gertrude S.
7 months ago
Delicious! I also added a tbsp of gochujang to the marinade for a little kick
A
Amy S.
8 months ago
Such a nice recipe! I marinated the cod over night and the flavours were INCREDIBLE! Will deffo be making this one again
E
Elizabeth S.
8 months ago
It was fine, but not really worth how fussy it was to make. A good brand of instant ramen would have come out similar.
L
Lauren M.
10 months ago
One of our absolute favourite recipes! So flavourful and nutritious. We use any frozen light fillets we have lying around. If you use frozen fish, pre-defrost it overnight and pat it dry before marinating. The glaze can be a bit runny otherwise.
D
Daria P.
a year ago
(edited)
Super delicious and light. My oven didn’t like working full speed but it worked out anyway. Used udon noodles instead of soba though.
Z
Zoe G.
a year ago
Delicious! Slightly over blackened the blackened cod but still tasty.
K
Kelly P.
a year ago
The cod was delicious and the broth very nice and subtle, delicious for a quick lunch!
C
Claire K.
a year ago
Not for me, not sure I like the soba noodles too much, blackened cod was delicious mind you
O
Olivia M.
a year ago
This was really good - I added a bit too much lime juice so was slightly too acidic but will deffo make again. Cod definitely benefitted from being marinated for 2+ hours. Added sesame seeds and Lao gan ma (<333) to the top.
M
MaríA A.
a year ago
Love it!!
Easy to do, really fast and a warm feeling.
D
Dorothy C.
a year ago
We LOVED this. I airfried the marinated cod (used cheaper offcuts rather than whole loins/fillets) and added some blanched mange tout for extra green. No idea if the miso I used was white or not: it was the tub I had in the fridge. 10/10 will make again.
E
Eliza K.
a year ago
(edited)
Very yummy! Especially the marinade on the fish. The broth is quite light and simple. I didn’t have two hours to marinade the fish and it still turned out nice
C
Caroline H.
a year ago
This is just too good! I switched out the cod with shrimps, because that's what I had at home. Also changed the marinade by adding gochujang instead of tamari and spontaneously added some tahini to them - incredible!