Harissa Cod & Chickpeas
You only need six ingredients to make this easy recipe for harissa cod and chickpeas. It's spicy and incredibly satisfying.
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Serves
4
Cod Fillet
Rose Harissa Paste
Cherry Tomatoes
Cooked Chickpeas
Mayonnaise
Parsley
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Notes (18)
R
Rattan B.
15 hours ago
amazing recipe i loved it! swapped the mayonnaise for the crème fraiche though(game changer). also just wanting to be sure if 1 cod and a portion of chickpeas makes 53grams of protein as per the nutritional value stated??
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Scott R.
2 days ago
The comments are correct…. this is sooo good. I used dry chickpeas and cooked them with a bay leaf, an onion and garlic. The liquid was great for adding. I’m going to replace the mayonnaise with sour crème next time.
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Scott R.
2 days ago
This is something I’d normally never make, but it’s soooo good. Not 100% convinced by the mayonnaise. I think sour cream might be a good option. I used dried chickpeas. I cooked them with a bay leaf and onions and used the liquid as a stock.
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.
16 days ago
sooooooo good
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Rachael H.
20 days ago
perfection!
.
.
a month ago
(edited)
Absolutely love it and easy to make. Coriander also works well. Perfect mid-week healthy meal. Possibly a bit oily with the harissa.
T
Tiffany T.
a month ago
really nice 👌 just think I need a green side for substance but easily my favourite cod dish I've tried
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Suzanne C.
a month ago
This is such a quick & easy mid-week meal that still delivers full-on flavour! I use fat-free Greek yoghurt instead of mayo (because calories!!) and I love the zing it gives.
L
Lucy B.
4 months ago
Could you use halibut instead of cod?
M
Mob
4 months ago
·Admin
Hey Lucy! Definitely! It’s got that firm, meaty texture that holds up to the harissa, just like cod. Just keep an eye on it if the fillets are thick, they might need a couple of extra minutes in the oven :)
A
Amy A.
6 months ago
It was great. I had some matbucha, so I used that with the harissa and added a handful of spinach at the end. Delicious.
E
Elena S.
6 months ago
·Admin
That sounds so good!
G
Gill M.
7 months ago
(edited)
Utterly delicious. Thank you for this recipe. Simple and easy to make and a beautiful flavour. Can I ask that the chickpeas aren’t described as ‘drained’ since you put them and the liquid in the dish together.
Mob
7 months ago
·Admin
Hi Gill! Thanks for the feedback. We've edited the ingredients list to show the chickpeas as whole cans, rather than drained chickpeas and liquid.
Z
Zita G.
10 months ago
So delicious! Added the mayo to my plate and it was surprisingly delicious - I have to admit, I was a bit skeptical, and was planning on substituting with yoghurt but then decided to trust the process and it was the right call!
Definitely getting a good spot on the rotation! ☺️
E
Eleni G.
a year ago
Thank you mob Crew for making me feel like a chef! 🌟 indeed simple to make and beginner-friendly yet super delicioious. I replaced Mayonnaise by Greek yoghurt with Garlic. And i would salt it less next time, since the Salted cod has already a lot of salt. Yum!
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Laura W.
a year ago
Really easy and tasty! Made a few tweaks (bit less harissa and no mayo) and it remained delicious enough to pass my fussy 5 year old’s seal of approval!!
K
Kit D.
a year ago
I made some adjustments but overall love the combo of flaky fish and chickpeas! Used leftover garlic bread to soak up the juices - deeeelicious!
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Louise E.
a year ago
It’s become a regular favourite with all the family! We swap the mayo for kefir
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Martine H.
a year ago
This has become one of our favourite family meals. I replace the 4 tabs of mayonnaise with 2 tabs mayonnaise and 2 tabs Greek yoghurt mixed together with a little salt and a crushed garlic clove. It’s amazing!
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Rosey S.
a year ago
Loved this dinner - the sauce blitzed up without the fish would make a banging soup!