We’ve swapped white risotto rice for spelt in this autumnal squash risotto, giving you four times the amount of fibre and making your gut microbes very happy.
Unlock this recipe
Start Your Free Trial
Unlock Mob Premium
Serves
2
Acorn Squash
Spelt
Fresh Sage
Garlic Clove
Olive Oil
Water
TO SERVE:
Parmesan
Serves
2
Acorn Squash
Spelt
Fresh Sage
Garlic Clove
Olive Oil
Water
TO SERVE:
Parmesan
Unlock Mob Premium
Press GO to start step-by-step mode and keep your screen awake as you cook.
Step 1.
Heat the oven to 190°C.
Step 2.
Cut the squash into chunky wedges and roast in the oven for 35 mins until soft enough to mash with a fork.
Step 3.
Cook the spelt following packet instructions.
Step 4.
Heat the olive oil in a large, deep frying pan over a medium heat and add the sage leaves. Cook for a few mins until they’re crisp, then set aside for garnish and leave the oil in the pan.
Step 5.
Mince the garlic then place in the pan with the sage-infused oil. Fry over a low heat until it turns translucent and smells fragrant.
Step 6.
Remove the cooked squash from the oven and add it to the pan along with the water and spelt. Mix everything together really well until the squash breaks down to form a creamy sauce. Add more water as needed.
Step 7.
Divide the risotto between plates and top with the crispy sage and a sprinkling of Parmesan, if using.
Unlock Mob Premium
Did you like this recipe?
Be the first to leave a note
Hear from our customers
Mob Premium? It's like having a VIP pass to the coolest kitchen party online. Top chefs, killer recipes, and endless inspiration—all in one place.
Caitlin P
The most helpful recipe inspiration food-loving site to use day to day- often use recipes to cook for friends and they tell me how good it was- I don’t take the credit, credit is due to Mob!
Lucy P
Mob is the perfect source of inspiration for when I don’t know what to make – I can browse the site, pick something I like the look of, and have it on the table really easily.
Sonia M
Mob has a massive range of recipes that are guaranteed to hit every time. I can literally just pick something at random and know that it’ll be absolutely delicious.
Dylan F
Lots of recipes and great food content are uploaded all the time. Easy to make collections of recipe ideas. Really good search tool.
Georgia W
I would recommend Mob to my friends as it's an easy way to access fun recipes that suit every diet and lifestyle. They're recipes that you can 100% trust.
Reine F
Essential - health is wealth and life is too short to be eating boring meals.
Jazmyn C
Mob is my go-to when I don't know what to cook. The recipes are surprisingly simple and always get a great response. Thank you!
Tom W