Tuna & Green Bean Chopped Salad

4.5
22
Notes
10 mins cook
A fresh and spicy chopped salad recipe you can assemble in 10 minutes. It’s a healthy, high in protein, and ridiculously easy to make tuna salad.
Ben Lebus

Ben Lebus

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Tuna Green Bean Chopped Salad Recipe
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Serves
4
Green Bean
Pickled Guindilla Chilli
Capers
Tuna
Lemon
Olive Oil
Salt
Black Pepper

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    Notes
    (21)

    D
    David M.
    17 days ago
    great flavour, added some dill and it was great. like others on here I'd say add half the green beans it currently says! used 450g for 2 rather than the 600g it says and it was still too much. I'd half it next time!
    H
    Hayleigh H.
    18 days ago
    over a kilogram of green beans seems too much, even for a serving of 4
    M
    Mob
    13 days ago
    ·
    Admin
    Hey Hayleigh! This salad is all about the green beans, but feel free to use a little less if you'd rather :)
    V
    Vera H.
    19 days ago
    made this vegan by using vegan tuna, and also added some kidney beans for a bit of colour. very nice and simple
    L
    Lucy W.
    22 days ago
    Used jalapeños because I couldn’t find the specific chilli’s, added kidney beans for protein and a tbsp of garlic mayo, delicious!
    B
    Brooke C.
    a month ago
    I added some kidney beans to up the protein it is delicious!
    H
    Holly L.
    a month ago
    add some new potatoes if you want some carbs but otherwise really tasty!
    .
    .
    a month ago
    I really liked it, wasn’t sure I would but it turned out really nice. So easy and quick.
    A
    Alexandra A.
    a month ago
    I didn’t have the chillies but added more large capers and some of the juice from the jar for acidity. I had some broad beans from the garden and threw some red cabbage in too. Tasted great from the start!
    C
    Christina D.
    a month ago
    one of my favourites from Mob! so filling and easy, I like adding in olives and sun dried tomatoes ❤️
    G
    Georgia F.
    4 months ago
    add red onion, it really brings this to life, as does a small drizzle of balsamic glaze. Delicious, easy recipe🙏🏼
    L
    Lauren B.
    4 months ago
    I made this before last year and loved it - but the recipe seems different now?! I definitely don’t recall buying a KILO of green beans.
    C
    Coco H.
    4 months ago
    Bit bland, needs onions (raw or sweated) and some parsley
    E
    Ethan C.
    5 months ago
    Because I live in Chicago I used giardiniera instead of the pickled chillis. Love this dish
    R
    Rebecca C.
    6 months ago
    This was absolutely lovely, I did have pickled chillis in but so many people said they used pickles instead so I thought I would too and it worked brilliantly. Such a easy meal after a busy day, I'll definitely be making it again
    E
    Eleanor G.
    7 months ago
    (edited)
    Tasty! I substituted the pickles for chillies, but nice flavoursome recipe which complements the tuna.
    F
    Flora V.
    7 months ago
    Thought I’d like this but it is really plain and no more than the sum of its parts.
    Á
    áLbha E.
    8 months ago
    Banger of a recipe, particularly for lunch as it’s so clean and void of heavy carbs. I substituted pickles for chillies and the brininess was sublime.
    C
    Caroline F.
    8 months ago
    Good high protein, low calorie lunch! I think it serves more than 4 though but I did also add some salmon so maybe that bulked it out
    S
    Sam P.
    a year ago
    Easy to make and tasted great. Perhaps a little bit too "squeaky" in texture for me though, with all the tuna and green beans.
    L
    Lily C.
    a year ago
    I love tuna salad and this is seriously a level up. SO GOOD
    R
    Rebecca P.
    a year ago
    Great packed lunch for work

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