<p>Here you can find out more about Mob, including what's on offer, how to join, how to manage your account, and more. If you can't find what you're looking for, please email <a href="mailto:help@mob.co.uk">help@mob.co.uk</a>.</p>

Love 'em or loathe 'em, there's no denying that anchovies can make or break a dish. If you're on the hunt for some of that umami flavour, look no further.

Gochujang adds a lovely bit of heat to this curry. The whole dish can be on the table in under 30 minutes.

Gochujang Fish Curry

What happens when you cross a chicken schnitzel with a Caesar salad? Magic.

Herby Chicken Caesar Schnitzel

After a healthy vegetarian lunch? This feta and giant couscous salad will hit the spot.

Lunch Box: Seedy Feta & Giant Couscous Salad

A simple chopped salad inspired by the greatest salad of all time – the chicken caesar.

Chicken Caesar Chopped Salad

A fresh recipe where we've combined a vibrant green and red salsa. A nice healthy dinner that'll wow just about anyone.

Charred Sea Bass With Fregola Salad

This sandwich filler is a game-changer. Thanks to the robustness of the kale, it stays fresh in the fridge for 3 days, meaning you can make banging sandwiches throughout the week.

Herby Roast Chicken Caesar Sandwich Filler

Yes, anchovies can be aggressive but they can also be the subtle, mellow, salty little kick that takes your pasta to a new level.

Garlicky Spaghetti with Anchovies & Breadcrumbs

A Niçoise-y take on pasta salad with scrumptious flakey salmon, this makes a perfect light dinner ideal for sunny evenings.

Salmon Pasta Salad

Got some leftover roast chicken from your Sunday lunch? These Caesar salad wraps are a great way to use up all the tasty scraps and morsels.

Leftover Chicken Caesar Wraps

Making your own tonnato sauce at home isn't as difficult as you might think. All you need is a half-decent food processor to get the job done.

Tuna & Green Bean Tonnato Salad

A crispy air fryer chicken schnitty topped with kale caesar salad. This winter wonder will make you very happy on even the most cold and miserable of days.

Seedy Chicken Schnitzel with Winter Caesar

Everyone’s favourite salad made healthy. The cottage cheese dressing drops the calories substantially while upping the protein. It’s also incredibly delicious.

Cottage Cheese Chicken Caesar

All the flavours of a chicken Caesar salad, but in the form of a pasta salad. You're going to love this one. It's creamy, filling, and extremely moreish.

Chicken Caesar Pasta Salad

Big Southern Italian vibes here with a super simple pasta. The broccoli gets twice-cooked and becomes super creamy while the broccoli cooking water becomes the pasta cooking water. Smart!

Paccheri With Broccoli, Chilli & Almonds

A Korean-inspired rice and grain bowl with a gochujang, kimchi and anchovy broth and a crispy sausage crumb. Welcome to umami heaven.

Sausage & Kimchi Broth with Mixed Rice

A beautiful bright green salad with crispy bits of halloumi and pitta. It's all about the texture with this Caesar salad recipe.

Spring Green Caesar Salad

A nice, filling salad with a kefir-packed dressing that's so good you could drink it. This is what summer's all about.

Tomato & Chickpea Salad On Green Kefir Dressing

A nice and spicy dressing you can throw on anything.Big on umami, this one.

Jalapeño Caesar Dressing

A kefir-packed dressing that's so good you could drink it. This is what summer's all about.

Green Kefir Dressing

A nice and spicy salad that you can throw together in a couple of minutes. Big on umami, this one.

Tomato Salad With Jalapeño Caesar Dressing

This beany, garlicky, cheesy one pot couldn’t be simpler and its packed full of greens for when you want an injection of comfort and health. If you want to be boujie, use some fancy jars of butter beans along with all their liquid instead.

Anchovy, Greens & Mozzarella Butter Beans

Salsa verde is one of our favourite sauces. It’s often served with meat and fish but this oily, herby sauce makes for the best pasta sauce – don’t be afraid to add plenty of olive oil, it needs it!

Salsa Verde Pasta

Caponata and lasagne are two of my favourite things. So I thought I’d combine them … and it works really well!

Caponata Lasagne

A quick and easy pasta with all the best things: anchovies, garlic, lemon and chilli. We’ve swapped half the pasta for chickpeas to up the protein and keep you feeling fuller longer.

Broccoli, Anchovy & Chickpea Orecchiette

A quick and simple pasta recipe that's packed with acid and spice. This is the perfect thing to eat during the summer.

'Nduja Seafood Spaghetti

In Partnership With Aldi. #ad

High in fibre, protein, and vitamins, this chicken and tomato grain bowl is the ultimate summer recipe.

Chicken & Tomato Grain Bowl

What do you get when you cross a shakshuka with a puttanesca sauce? Puttanesca eggs. This recipe is tangy, tomatoey, and perfect for when you want a quick and easy dinner. Made using ingredients we got in a flash from Deliveroo.

Puttanesca Eggs

Taking the iconic Gilda pintxo and turning it into the perfect sharing plate. Anchovy-stuffed olives, breaded and fried until crispy. Served with a mustard mayo and a chilled glass of dry Fino Sherry. Salty, briny and creamy.

Gilda Fried Olives

The sexiest spaghetti packed with all the savoury flavours of a pissaladière tart. Deeply caramelised onions, anchovies and olives. A simple, phenomenal dish.

Caramelised Onion, Anchovy and Olive Spaghetti

Let’s be honest here, the croutons are the best part of a chicken caesar salad. So we've made a massive one, and whacked the salad on top.

Chicken Caesar Toast

Salty, juicy anchovies match up perfectly with our take on this Spanish classic. Finished with chopped chives and a drizzle of olive oil. Bon app.

Anchovy Pan Con Tomate

We've crosshatched our courgettes here for optimum surface area caramelisation. Paired with anchovies, capers, and lemons? Out of bounds.

Pan Roasted Courgettes With Anchovies, Capers & Lemons

Hands down one of my favourite ways to cook with red onions. Roasting the sliced onions hard until they colour with natural sugars, then hitting the softened onions straight out of the oven with plenty of red wine vinegar is a winning way to cook them.

Roasted Red Onions with White Beans & Fried Breadcrumbs

Smoky and fresh – this grilled lettuce caesar is the ultimate summer side. Yes, the lettuce is grilled, don’t knock it till you try it .

Smoky Grilled Lettuce Caesar Salad

Thai food is incredible. We've taken inspiration from Nam Prik – a sour, salty, sweet, spicy condiment usually made with shrimp paste to dress these roasted mushrooms. We’ve switched it around a little and loaded it with anchovies to give it a fishy but not too fishy savoury punch.

Anchovy Nam Prik Roasted Mushrooms

What do you get when you combine garlic, chipotle, and Caesar salad? Something spectacular, that's what.

Confit Garlic Chipotle Caesar

A beautiful bright green twist on a caesar salad dressing. Add it to salads to combine it with your choice of protein, veg and topping to create your perfect meal-prep dish.

Spring Green Caesar Dressing

A quick pasta recipe, perfect for a weeknight. Melted broccoli in a garlicky, chilli oil, finished with a shower of parmesan. It doesn't get any better.

Melted Broccoli & Anchovy Pasta

Layers of juicy chicken thigh teamed with fresh pesto, charred broccoli stems, perfectly crisp chicken skin and focaccia. The sando of summer.

Crispy Chicken Skin Sandwich

This might just be the ultimate wrap. It’s packed with crispy chicken pieces, bacon bits, and a punchy kale Caesar.

Crispy Chicken Caesar Wrap

The richest lamb ragù. The beauty of this one is that the oven does all of the work, meaning you can sit back, relax, and get some music on until it's ready.

Lamb Ragù Rigatoni

A plate of blistered and charred greens that'll make even the most devout meat-lover swoon. This is some serious business.

Ultimate Charred Greens Plate

Anchovy

Ingredients

Promo 1

2 2x

7 2x

5 2x

6 2x

4 2x

3 2x

1 2x

Speedy

Healthy

High-protein

Easy

Vegetarian

Anchovy Recipes